Meditation and Mindfulness in Irish
Unlock the serenity of Irish through meditation and mindfulness. Whether you’re a beginner or seasoned practitioner, we’ve got the perfect guide to immerse yourself in the language with confidence.
Embark on a linguistic journey with Timmy Creed’s meditation, ‘Na ceithre dúil ag siúl.’ Dive into Suí Mindfulness, a haven in Westport, Co. Mayo, offering practices in English, Irish, and bilingual formats. Lisa’s machnamh.ie channel and Corey Hanna’s soothing guidance bring mindfulness alive in the rich tapestry of the Irish language.
Ready for more ways to infuse Irish into your mindful moments? Explore diverse practices that seamlessly integrate language and tranquility. Embrace a holistic approach to language learning that’s both enriching and calming.
‘Na ceithre dúil ag siúl’- Timmy Creed
Timmy Creed is an actor, writer and yoga teacher currently based in West Kerry. He has created this beautiful meditaion which is available in Irish and English.
Suí Mindfulness
Suí, based in the picturesque town of Westport, Co. Mayo, is a unique venture founded by Derval Dunford and Mick Hogan. Derval, a Creative Wellbeing Consultant, combines breathwork, NSDR Yoga Nidra, and mindfulness in a practical approach to support optimal living. Mick, with his infectious enthusiasm for nature, specializes in bird survey work and conducts nature-based workshops. Suí, meaning ‘sit’ in Irish, embodies the essence of effortless ‘non-doing’ and connection with nature. This small business offers programs for schools, businesses, and groups, fostering balance, ease, and a strong sense of groundedness in the beautiful surroundings of the Wild Atlantic Way.
Free practices are available here in English, Irish and bilingual.
https://www.sui.ie/free-downloads
Machnamh & Aireachas le Lisa
Meditation & Mindfulness with Lisa at machnamh.ie – promoting mindfulness skills through the medium of Irish.
https://www.youtube.com/channel/UCPUjSRzDKWXsj7TQVsAmL6A
Creative Mindfulness
Promoting positive mental health and wellbeing for children, teens and adults.
Suaimhneas Le Corey
Guided Meditation as Gaeilge to help with breathing.
In the realm of meditation and mindfulness, weaving the Irish language into your practices becomes not just a linguistic journey but a serene exploration of cultural depth. Each of the above listed offerings give a unique blend of tranquility and language enrichment, fostering a harmonious connection between mindfulness and the beauty of Irish expression.
